A note from Taira

Hello and blessings to you.

For the past year and a half, I was in a process of deep quiet listening. I asked myself, "How can I best serve-- in alignment with my sacred purpose?" My answer has finally taken shape. . . 

Later this spring, I will launch Wise Hearted Woman. This is not so much a 'new business' as the organization and culmination of many years of working with women. I will continue to offer 1-on-1 coaching and in-person group workshops. And later, I will also offer an online group program. 

For the time being, I am using this (old school) website. Please have patience. My new Wise Hearted Woman website is on its way.

Wishing you well. with Love, Taira Restar



Sunday mornings
Point Reyes Station, Marin County, California
Dance into well-being and experience Taira's movement ministry. This Sunday morning dance combines spiritual inspiration and free-style dance. First three Sundays of each month. 10:30AM-12:00PM. At The Church at Dance Palace community center in the coastal village of Point Reyes Station. $15 per adult; children free. Come as you are. Dance as you like!
Please check exact schedule at DanceChurch on Facebook.

Wise Hearted Woman: The Wild Wisdom Retreat
June 3 - 9, 2017 with Taira Restar
Engadin, Switzerland

Who would you be if you heard, trusted and expressed your feminine wisdom?
If your body and mind felt nourished, alive and free?
If you lived your best wholehearted life?
What would you give to our world?

Journey into Living Love™, the sacred practice of Wise Hearted Woman. Receive sustainable practical tools for how to follow your heart into living your potential and into a life of success and fulfillment. You deserve it! The world needs you to!

Immersing ourselves into the wild wisdom of Nature, we will dive into the natural genius of our woman’s body. We will dance, play, make art and create ceremony, as we deeply nourish and rejuvenate.

In the high Swiss Alps, Engadin is one of the most beautiful places in Europe. Visit our Facebook event page. For registration and questions : dance@true-move.com


Wise Hearted Woman: Your Next Steps
June 10 & 11,  2017 with Taira Restar
Assisted by Carole Beyeler
Lausanne, Switzerland

Are you in a personal or professional transition?
Do you feel stuck, frustrated or overwhelmed?
Do you need help to create your dream for the future?

Your Next Steps offers support, guidance and inspiration through artistic exploration—dance movement, drawing, writing. You will discover your Next Steps and begin to manifest what your heart truly desires. It is possible to create a life you L.O.V.E.

Registration and questions: alicemundschin@gmail.com


The Art of Creating Together: A Collective Creativity Workshop In and With Nature
June 16-18, 2017
A Masterclass with Taira Restar and Ken Otter

Brittany, France (near Vannes)

Today’s world calls for creative and collaborative action like never before. In this workshop you explore ways of creating together to spark the transformative powers of the group and the life-giving powers of wild nature.

Hosted by Tamalpa France. For information, visit our Facebook event page or email tamalpafrance@gmail.com

taira restar


Thank you for visiting my website.

I'm Taira, the founder of 

Wise Hearted Woman:

Embrace your body. L.O.V.E. your life.


Imagine . . . Truly loving your body.
Imagine . . . Hearing and trusting her feminine wisdom.
Imagine . . . Following her creative genius into a life you absolutely L.O.V.E.

L- luscious and lit up
O- on track and moving forward
V- vibrantly healthy in every way
E- embodying wisdom and love


The Wise Hearted Woman System supports and guides each woman holistically—focusing on her mindset and beliefs, her body and body wisdom, her heart and soul, as well as the social and professional aspects of her life.


I’d love to share this with YOU. . . . Because, women, our time is NOW!

The first in-person Wise Hearted Woman workshops will be offered in Europe in June 2017. For information on these workshops, see the column to the right. >>>


www.wiseheartedwoman. com, the Wise Hearted Woman website, will go live in early April 2017. Stop by for your FREE GIFT and for an abundance of resources and tools.


Until we meet again . . . Stand tall. Embrace your body. Follow your heart. 


with exuberant loving, 

Taira, your wise-hearted coach

Taira Restar, MA, RSMT



To visit Taira's Facebook page, click the fb icon.